2025 Training Plans

Your Training Plan is designed to meet you where you start, whether you're training for the 5k or 10-miler. Download your plan today!

 
 

5K Training Plan

New to running and looking to complete your first 5K, or working to PR. This plan is designed for you.

 

10 MileR Training Plan

Looking to level-up and tackle a longer distance to test your speed and endurance, this plan is for you.